"Meditation is offering your genuine presence to yourself in every moment." Thich Nhat Hanh
join classes
Here And Now Is Where Your Journey Begins
join classes
If Not Now, When?
join classes
Previous
Next
Welcome to Elements of Insight

Elements of Insight

ElementsofInsight.com is a Holistic Wellness Studio designed to guide and support individuals in the transformation of Mind, Body and Spirit. We believe with the right tools, anything is possible.

Reduce stress
Balance life
Stretch mind
Meditations

Offering courses

Health ~ Mindset ~ Life Coaching

read more

Holistic Wellness

Reiki ~ Energy Balancing Integrated Energy Therapy Sound Bath

Holistic Wellness

Sessions Are Available In-Person, Virtual and Distance. (Click Below to Learn More)
Read more

Events and Specials

Read more

You Can Always Control What Goes On Inside

Mind

Quiet the mind, control your thoughts and connect to your awareness through meditation and breathwork.

Body

Tune in, breathe deeply, stretch gently, and create a relationship with and honor your body.  Stretch, tone and connect through self-care and daily practice.

Spirit

Open your heart to receiving, unite with your spirit and develop your own intuition all while strengthening your connection to Source energy.

What people say

Loved by our
customers

Yoga enhances your life

The ancient practice for better tomorrow

Our yoga trainer

It’s all about
the people

Laura Charette

Lorem ipsum dolor sit amet consectetur adipiscing

Vette Longoria

Lorem ipsum dolor sit amet consectetur adipiscing

Jessica Dover

Lorem ipsum dolor sit amet consectetur adipiscing

Michal ruheen

Lorem ipsum dolor sit amet consectetur adipiscing

Choose your plan

A place to yoga center yourself

Lorem ipsum dolor sit consectetur adipiscing elit. Nulla mauris dolor

Standard

$ 39 Per month
  • Limited training hours
  • No cancel at any time
  • No hidden fees
  • No ancillaries access

Premium

$ 59 Per month
  • Unlimited training hours
  • Cancel at any time
  • No hidden fees
  • Ancillaries access
Popular