About Us

About our mission

Welcome to Elements of Insight

In 2016 we began our journey as 360 Lifestyle Pro, LLC, a health and wellness coaching business.  After a short period of time we came to the realization that before we can address diet and exercise with our clients, we had to address the mind, body and spirit and the behaviors that led to unhealthy habits and daily struggles.  Today we are known as Elements of Insight, a holistic wellness studio providing tools, support and accountability to our clients on their journey of self-discovery and  healing.  We offer a variety of services, products and educational tools to guide  you on your way to healing.   

In July 2022, we joined the Founders Program with Yogamu and are excited to now offer their course curriculum in Yoga and Meditation, live recorded classes, products from India and other health resources.  

Benefits of meditation

Your Practice Begins When You Want To Get Out Of It!

Reduce Stress And Quiet The Mind Through Meditation

Unlimited Meditation Classes

Daily Unlimited, Online Meditation Live Classes
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BalanceYour Life Through Yoga

Unlimited Yoga Classes

Daily Unlimited, Online Yoga Live Classes
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Stretch Your Mind With Holistic Courses and Certifications

Live Classes And Certifications

with MD's Ayurveda Doctors in addition to Yoga and Meditation Teacher Training Certifications
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Latest studio photos

Photo gallery



I am so glad you stopped by! Before you move on through our website, take a minute to ask yourself why you are here. There are no mistakes. Maybe you seek to quiet your mind, find peace in this noisy world we live in, find support and accountability in establishing a daily practice of meditation and yoga or maybe you are interested in seeking out a new career in the healing arts. Whatever your reason, we are here to help.
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