Born and raised in Albuquerque, New Mexico, I grew up surrounded by healers. From a young age, my father taught me about energy and the power of the mind in overcoming adversity and pain.
My passion for holistic wellness originates from my own personal journey that began in 1990 when I set out to find answers for overcoming stress, addiction, physical illness and my desire for happiness and balance in daily life.
My focus now is to provide support, accountability, meditation, breathwork and mindfulness instruction, health and wellness coaching and other holistic modalities to my clients.
I believe with the right tools, guidance and support, anything is possible!
This is where meditation, yoga, breathwork and inner awareness comes in. We have grown over the years and, while we still offer coaching and accountability services, we have expanded to include meditation, breathwork, sound therapy, reiki, other traditional healing modalities and educational services.
We have grown over the years and, while we still offer coaching services, we have expanded to include meditation, breathwork, sound therapy, reiki, Integrated Energy Therapy and other traditional healing modalities.